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EFT Explained - Play Videos Below
The Emotional Freedom Technique (EFT) is a remarkable emotional healing technique that can be used to eliminate or at least noticeably reduce the intensity of negative emotions, feelings and beliefs as well as resolve traumatic memories. More often than not, this occurs quite rapidly. EFT is known as "the tapping technique" as it includes (amongst other things) tapping on selected acupressure points while focusing attention on a particular negative emotion or feeling. This incredibly reduces the intensity of the associated emotion.
Hear what world class researchers and performance coaches have to say about EFT
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Emotional Behavioral Problems
Tap to Freedom
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